iMac Drive Upgrade

...e into possession of. I repaired an iPod and a iPad. Last week I revived my 2010 iMac. In order to upgrade that iMac with a new solid state drive, I had to find an identification number. The i.d. number I needed was printed on the bottom of the “foot” that holds the heavy screen in a microscopic type printed gray on a gray background. Apple has a fetishistic design aesthetic that I’ve come to see as getting in the way of the functioning of the mac...

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SIPS and Kraut at Project Butterfly

...itchen a center of production. This lecture/workshop by the authors of The Urban Homestead, Kelly Coyne and Erik Knutzen will introduce you to how to grow your own food, make pickles, ferment beer, keep chickens, bake bread and turn your waste products into valuable resources. By stepping into the DIY movement, we’ll create a paradigm shift that will improve our lives, our community and our planet. Erik Knutzen and Kelly Coyne, authors of The Urba...

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New Health Food Trends at the Natural Products Food Expo West

...y have some sort of wheat allergy. However, someone tell me why we have to label products like tomato sauce and raw chicken as being “gluten free?” Most new gluten free products, everything from pasta to crackers to power bars, use quinoa. The Natural Products Expo’s own trade publication noted that the exponential growth of quinoa consumption in the U.S. has created a situation in which the indigenous people of Peru can no longer afford their own...

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The Food and Flowers Freedom Act

...Hall will change the law quickly and let L.A. become a leading center for urban farmers. Urban farming provides access to more local, organic, affordable, fresh and nutritious food. In this time of economic crisis and rising food prices, urban farming can help create green jobs and stimulate the growth of artisanal home-based businesses. Urban farmers help build community bonds and bring a truly local flavor to farmers’ markets. Angelinos care de...

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Gluten Intolerance . . . Is It All In Your Head?

...crazy. Back to gluten, there may still be a gastrointestinal problem with wheat, Gibson is careful to note. But he doesn’t think it’s gluten. Ever in defensive mode as a bread enthusiast, I have an unproven theory that the way we make bread may be contributing to the problem. Perhaps the pre-digestive power of sourdough cultures, ancient wheats and baking bread longer may have an effect on how our bodies process bread. But there’s no research yet...

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