Seed, nut and fruit energy bars

...are should hold you over ’til your next meal. DIY Larabars I first started making these when I wanted a DIY version of a Larabar. If you’ve ever had a Larabar and looked at the ingredients list, you’ve seen that the ingredients are dried fruit and nuts, period. Which is great–I don’t like soy and added sugar and wheat filler material in my snacks–but Larabars are pricey for something so simple and replicable at home. Admittedly, dried fruit and nu...

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Is Bob’s Red Mill’s Farro Actually Spelt?

...d differently. I’m not saying that spelt is bad. And Bob’s Red Mill is not making any health claims for their “farro.” None of these grains are gluten free. I’ve written Bob’s Red Mill for clarification about their “farro” and will include their response when I get one. To learn more about why genetic distinctions between wheat varieties is important, watch this Extension Service webinar, “The “Ancient” Grains Einkorn, Emmer, and Spelt: What We Kn...

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Don’t Worry About the Boule: Bake Bread in a Loaf Pan

...ooks more like a pancake than an Instagram worthy boule. But if you’re not making bread for the ‘gram, you don’t have to do a boule or batard unless that really floats your boat. There’s nothing wrong with baking in a loaf pan. Sometimes it’s kinda nice to have a square loaf for sandwiches anyways. The pan I have is a Pullman pan made by USA Pan. It’s square and has a lid. The lid is especially handy in that you can do the first 20 minutes of the...

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Home Baked Bread in Five Minutes

...d a wooden bread form. This month’s issue of Mother Earth News has a bread making solution for those of you unwilling to make the investment in the mixer or unable to fit the long rise times of wild yeast bread into your work schedule. The article, “Five Minutes a Day for Fresh-Baked Bread” by Zöe François and Jeff Hertzberg, explains their simple recipe. Combining just flour, water, salt and yeast, with no kneading, you make up a very wet dough,...

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Use Your Microwave as Dough Proofing Box

...nd/or to put off your baking time to a more convenient hour. Your proofing box and refrigerator thus become, to use an old person metaphor, like the fast forward and pause buttons on a VCR. Concluding note I’ve gotten back into bread baking after a pause, specifically making whole wheat breads. If you’d like to try baking yourself, at the risk of sounding like a broken record, I highly recommend the Josey Baker Bread book. Why? It’s to the point,...

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