Search Results for: label/wheat/2011/04/making-it/2010/06/the-urban-homestead

859 results

Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

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Food
45 Comments
...h a “non-GMO” label. In the case of Cheerios and Grape Nuts, the “non-GMO” label is either a marketing gimmick or an attempt to start a voluntary labeling program to head off voter mandated efforts. Here’s where you can help. I need to kick my Grape Nuts crack habit and find a healthier breakfast alternative. Any suggestions? Note from Mrs. Homegrown: This post took me by surprise. Erik has eaten Gravel Nuts–I mean, Grape Nuts–for breakfast since...

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Review: Quaker Lower Sugar Instant Oatmeal

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Food, Reviews
24 Comments
...about artificial sweeteners. Diet foods will have a jaunty “With Splenda!” label, but this cereal apparently isn’t being marketed that way. The only indication that you’re dealing with a fake sugar product is in the list of ingredients, which I hadn’t checked. And that was a mistake, I know. When treading the dangerous waters of industrial foodstuffs, you really do have to bring your magnifying glass–and a chemical reference–and read the ingredien...

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Book Review: The Urban Bestiary

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Animals, Reviews
8 Comments
...estiary is an exploration of the intimate intersection of humans and other urban animals, such as coyotes and raccoons and opossums and squirrels. In The Urban Bestiary, Haupt introduces us to our close neighbors, the animals which share our land, and sometimes even our homes. She gives us a naturalist’s overview of their behaviors, physiology and life cycles, interspersed with personal anecdotes and interviews with wildlife experts. The resulting...

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Get Baking and Share the Loaves

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Bread, Food
10 Comments
...d is done. Baker didn’t discuss the exact temp, but I shoot for 210°F. For wheat loaves let color be your guide–you want just short of burnt. Baker said that most beginning bakers don’t bake long enough. To keep dough from sticking to your countertop use water instead of flour. Wet your hands too. This way you also won’t be incorporating more flour into your dough. Whole wheat soaks up a lot of water. Your hydration ratio could hit 100% or more. W...

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Does Sourdough Offer Hope for the Gluten Intolerant?

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Bread, Fermentation, Food
9 Comments
...ocess. Very few bakeries are milling their own flour and baking 100% whole wheat breads. But you can do this at home if you own a small mill (something on my Christmas wish list). None of the breads I make involve any kneading, so the time investment is minimal. I think fermented breads and home milling offer hope to people who mistakenly believe they are gluten intolerant. And as Anson also pointed out, nobody has studied the effects of the exoti...

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