Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

March 26, 2014

Food

...h a “non-GMO” label. In the case of Cheerios and Grape Nuts, the “non-GMO” label is either a marketing gimmick or an attempt to start a voluntary labeling program to head off voter mandated efforts. Here’s where you can help. I need to kick my Grape Nuts crack habit and find a healthier breakfast alternative. Any suggestions? Note from Mrs. Homegrown: This post took me by surprise. Erik has eaten Gravel Nuts–I mean, Grape Nuts–for breakfast since...

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New Health Food Trends at the Natural Products Food Expo West

Mr. Homegrown

March 11, 2013

Food, Thoughtstylings

17 Comments

...y have some sort of wheat allergy. However, someone tell me why we have to label products like tomato sauce and raw chicken as being “gluten free?” Most new gluten free products, everything from pasta to crackers to power bars, use quinoa. The Natural Products Expo’s own trade publication noted that the exponential growth of quinoa consumption in the U.S. has created a situation in which the indigenous people of Peru can no longer afford their own...

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Review: Quaker Lower Sugar Instant Oatmeal

Mrs. Homegrown

September 10, 2013

Food, Reviews

24 Comments

...adn’t checked. And that was a mistake, I know. When treading the dangerous waters of industrial foodstuffs, you really do have to bring your magnifying glass–and a chemical reference–and read the ingredients. So I proceeded merrily to the woods, and to breakfast the first morning, where my camping buddy and I discovered that our oatmeal tasted dreadfully synthetic and sweet, like Diet Coke, or toothpaste. There are few flavors in the world I disli...

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What are trees worth?

Mrs. Homegrown

August 20, 2015

Fruit Trees, Gardening, Nature Awareness, Permaculture, Thoughtstylings, Trees

21 Comments

...ing a pump and well which you don’t have to maintain. Trees make for clean water. By absorbing all that storm water, they pull the filth from our streets into the soil, and the soil cleans it, pro bono. (This is one of the many benefits of healthy soil, another important player in environmental health.) If that storm water runs unchecked, it just dumps all of the oil and fertilizer and insecticides and poo straight into the nearest waterway. Trees...

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Make a Sourdough Starter

Mr. Homegrown

March 9, 2007

Bread, Fermentation, Food, Recipes

24 Comments

...feel guilty about pouring off that cup of flour every day, and you aren’t making a loaf of bread, try making some sourdough pancakes. 7. If you aren’t going to bake for a few days put the starter in the fridge. Feed it once a week. To revive it, take it out of the fridge and give it a day or two of feedings before you use it. So how does this work? What you have done is create a hospitable environment for a pair of organisms (wild yeasts and lact...

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