Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

...h a “non-GMO” label. In the case of Cheerios and Grape Nuts, the “non-GMO” label is either a marketing gimmick or an attempt to start a voluntary labeling program to head off voter mandated efforts. Here’s where you can help. I need to kick my Grape Nuts crack habit and find a healthier breakfast alternative. Any suggestions? Note from Mrs. Homegrown: This post took me by surprise. Erik has eaten Gravel Nuts–I mean, Grape Nuts–for breakfast since...

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Review: Quaker Lower Sugar Instant Oatmeal

...about artificial sweeteners. Diet foods will have a jaunty “With Splenda!” label, but this cereal apparently isn’t being marketed that way. The only indication that you’re dealing with a fake sugar product is in the list of ingredients, which I hadn’t checked. And that was a mistake, I know. When treading the dangerous waters of industrial foodstuffs, you really do have to bring your magnifying glass–and a chemical reference–and read the ingredien...

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It Quacks Like a Duck

...of the line was an old comrade of ours, one of the proprietors of Petaluma Urban Homestead, who we know from Mr. Homegrown Revolution’s post grad school sojourn in the dull city of San Diego. In the ten years since we lost contact it turns out that our lives have taken similar paths, including the appreciation of Xtracycles and poultry. Except that the folks at Petaluma Urban Homestead have had the brilliance of exploring the world of ducks in add...

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Steal this Book!

...s illustrations, project ideas, resources, and first person anecdotes from urban homesteaders across the country. Authors Kelly Coyne and Erik Knutzen happily farm in their Echo Park bungalow and run the urban homestead blog: www.homegrownevolution.org. By the way, that’s not us on the cover–those be models. Since we’ve just about given up on privacy here’s a photo of us on the right (by Caroline Clerc). And, for the record, we don’t have a modern...

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Book Review: The Urban Bestiary

...estiary is an exploration of the intimate intersection of humans and other urban animals, such as coyotes and raccoons and opossums and squirrels. In The Urban Bestiary, Haupt introduces us to our close neighbors, the animals which share our land, and sometimes even our homes. She gives us a naturalist’s overview of their behaviors, physiology and life cycles, interspersed with personal anecdotes and interviews with wildlife experts. The resulting...

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