Sweet Potatoes for Breakfast
...ar bear liver (should you have that golden opportunity), but the worst the vegetable form can do is turn you vaguely orange ( a revertible condition) and eating 1 sweet potato a day is not going to do that. Incidentally, fat makes some of sweet potato’s nutrients more accessible, so you have every excuse now to eat those babies with butter, or roast them in oil. 4) I like getting this big hit of nutrition first thing in the morning. It’s sort of l...
