Julian the Apostate’s Sleeping Advice: Sleep on the Ground and Your Mattress is Freeeeeeeeeee

...pains later in life. It’s possible that the softness of our mattresses are making our muscles and bones weak, just like the terrible running shoes and orthotics that ruin our feet and collapse our arches. It turns out that the last pagan Roman emperor has ideas about how we should sleep. Ammianus Marcellinus’ Roman History Book I, contains a description of emperor Julian the Apostate’s austere sleeping habits: And when the night was half over, he...

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Los Angeles Permaculture Design Course Certificate Series

...teading • Home & Garden Design • Natural Building & Property Development • Urban Gardens & Food Forestry • Celebrating Community • The Economics of a Sustainable Society THE PERMACULTURE DESIGN COURSE EXPERIENCE For anyone serious about creating a sustainable future. Permaculture Design touches on all aspects of life, offering decision-making protocols based on nature, for problem-solving, critical thinking and design. THE CURRICULUM Our text book...

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Quick Breads

...olution has changed our minds on the previous paragraph, and we’re back to making sourdough. That being said, an occasional quick bread ain’t a bad thing: Quick breads are easy, involve no yeast or rising times, and are nearly foolproof, . [Erik here speaking in 2020: This is an incredibly offensive and stupid remark. I apologize. It’s the worst kind of cheap humor. It’s a humor not based on experience but, instead, just making fun of other people...

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How I Learned to Stop Worrying and Love the Grub

...rning you empty a bucket full of grubs for your grateful chickens or fish, making sure to reserve a few to ensure future black soldier fly generations. Adult black soldier flies don’t bite and are only interested in flying around looking for sex and, in the case of the females, to find a good place to lay eggs. At $179, the BioPod™ is above our humble slacker budget level, but you can make your own out of the ubiquitous five gallon bucket. While I...

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Instant Soup Stock=Happy Flavor Bomb

...ause I want to. Back in 2013 I linked to this post by our friend Pascal on making instant soup stock with foraged greens: Wild Food Soup Stock. It’s great! But foraged greens have a short season here, and lately I’ve been using a more domestic recipe from the great blog Food in Jars: Homemade Vegetable Soup Concentrate. Check them out. You’ll see the ways in which they are similar. Basically you’re just taking all the tasty, aromatic parts of soup...

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