Essential System #9 – Hydration

...tructions for purifying water with iodine or chlorine can be found on this page. Filters, however, do not kill viruses which include hepatitis A., Norwalk virus, and rotavirus and are present when water becomes contaminated by the feces of affected individuals. In other words, bad dookie in the water. To kill viruses you need to use either iodine, bleach or expensive filters which also use iodine or electrostatic charges. Boiling water for at leas...

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Who Wants Seconds? Book Giveaway

...veryone in Between, I don’t have to resort to espionage. The lasagna is on page 142. The book has a wide range of recipes for everything from simple family suppers to big dinner parties both meat dishes and vegan fare. If you’d like to try out some of Jennie’s recipes there’s some on her website for pickled cranberries, Waldorf salad, peanut butter blondies, sweet potato lasagna and white bean soup. We’re giving away a copy of Who Wants Seconds? t...

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Whole Grain Baking Class With Craig Ponsford

...geles November 19 and 20th. Registration is on the LA Bread Baker’s meetup page. Here’s more info on the class: Join award-winning baker Craig Ponsford in a six-hour hands-on exploration of baking with whole grain flour made from California wheat. Craig’s demonstrations will feature four of the following: English Muffins, Cinnamon Morning Buns, Vegetable Croissants, Pretzels, and Challah, among others. This class will repeat on the 20th. Craig Pon...

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Turnip Greens via The Silver Spoon

...section devoted just to turnip green recipes. The Silver Spoon is a 1,263 page cookbook recently translated into English. It’s the Joy of Cooking for Italians, except instead of tuna noodle casseroles and other American cooking abominations, the Silver Spoon will tell you what to do with a cardoon, a carp, or the aforementioned turnip greens among many other edibles. While we appreciate the crusty old Joy of Cooking’s advice on cooking raccoon, T...

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A Purple Dragon Carrot

...ets. John clearly has more important things to do than updating a Facebook page. My dragon carrots grew without a hitch in our “guerrilla” parkway garden. As you can see from the photo, the carrot has a deep purple color reminiscent of the domesticated carrot’s wild ancestors, which were probably tamed in what is now Afghanistan. Wikipedia identifies the purple hue of these carrots as anthocyanin a possible source of antioxidants and a common pigm...

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