A Pandemic Anniversary
...s and emotions and that trick has been extraordinarily useful. Most of the time I noticed low level anxiety and fatigue caused by the constant risk management we all had to do. Sometimes I had COVID dreams and outburst of hypochondria. Observing these feelings helped to not get attached to them and kept them from spiraling out of control. I also came to the conclusion that it’s perfectly okay not to be productive all the time and recognize that th...