A Three Step Strategy for Curing Internet/Smart Phone Addiction
...Silicon Valley elite who profit from our distraction. Still, there will be times that problem #1 gets the best of us. We won’t always succeed in avoiding the interweb hole and we might, as Newport suggests, even schedule some time to mindlessly surf just to get it out of our system. But the more we get out and just do stuff the less we’ll end up internet surfing and the better we’ll feel. In short, schedule a time to surf a real wave rather than a...