Is Our Furniture Killing Us?
...a bicycle for transportation–it may be more dangerous and often takes more time than driving–but think about the benefits to both body and mental sharpness (dodging all those SUVs). How about running without shoes? I’m convinced that the arch support in the shoes I’ve worn all my life has weakened the muscles in my feet and led directly to a painful case of plantar fasciitis that took a year and a half to heal. How about running barefoot as an alt...