Why You Should Proof Bread in the Refrigerator
...slow proofing may give the beneficial culture in a sourdough culture more time to pre-digest the flour. Researchers are looking at the possibility that sourdough cultures and long fermentation times may alleviate wheat allergies. There’s no solid proof of this but it makes intuitive sense to me. Loaves proofed in the fridge hold their shape better when baked. Proofing in the fridge slows down but does not entirely stop fermentation. With the brea...
