An Early Resolution

...covered that use of personal mugs at Starbucks is up by 22% in one year: In 2013 customers brought their own tumblers into our stores 46.9 million times, up from 35.8 million in 2012, saving more than 1.4 million pounds of paper from landfills. As more customers brought in their personal tumblers over the previous year, the percentage of customers choosing reusable mugs saw a 22% increase over the prior year from 1.5% to 1.84%. (Starbucks blog) Ok...

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Party in the Bathroom!!!!!

...I do lock the door, she scratches on the other side in protest–tirelessly– making a noise so annoying that I have to submit and let her in. The boys, Buck and Trout, being handsome but sadly thick, can’t even begin to open the door without her. Phoebe is deeply bathroom obsessed, though, so the boys will never be locked out. Wherever Phoebe is, she comes running when she hears me entering the bathroom. Maybe she doesn’t hear me–maybe she’s set up...

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Kintsugi: Creating Art out of Loss

...od as new, as if it had never broken, but acknowledging that breakage, and making something new and beautiful out of disaster, via the practice of mindfulness. Perhaps we can learn something from this. Please do check out the video–it’s short and beautiful. In it, a young craftsman explains the rising popularity of this 400 year-old art form in Japan, says, ” …people are realizing that chasing after money and new stuff and new technology will not...

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Compost and Pharmaceuticals

...omposting technique is effective in reducing salinomycin in manure. Another 2010 study looked at the composting of sewage sludge containing fluoroquinolones (broad spectrum antibiotics), The concentrations of pharmaceutical residues in compost were significantly lower, if compared to the relevant concentrations in sewage sludge . . . It is concluded that before using the sewage sludge compost as a fertilizer it should be carefully tested against t...

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Connect with Nature Project #2: Rediscover Your Feet

..., natural splay. My foot size also increased by an inconvenient half size, making it newly difficult to find shoes which fit. Next came barefoot walking. As has been oft mentioned in this blog, Erik is a barefoot runner. I don’t run, but I am a barefoot walker. Barefoot walking woke me to a world of forgotten sensations: the warm softness of asphalt, the fresh coolness of a sprinkler soaked sidewalk, the delicate slide of wet leaves beneath my toe...

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