California Buckwheat
...or animals, grows with almost no water, and best of all it produces edible seeds. We’ve gathered the seeds we’ve found in fields and baked it into bread and added it to cereal to both boost nutritional value and to add a nutty flavor. The local and resourceful Tongva Indians used the roots and leaves for headaches and stomach problems, among many other uses including using the stems to pierce ears. California buckwheat is available from the Theodo...