Physalis pruinosa a.k.a. “Ground Cherry”

...iced at a staggering $3.99–a lot considering the package only contained 12 seeds. You can be certain that we’ll be doing some seed saving on this one if we get a successful crop! The googling required to sort out the many common names of Physalis pruinosa revealed an intriguing source of seeds, Trade Winds Fruit, located in Chula Vista. Trade Winds carries a number of nightshade family plants including four from the Physalis genus and even somethi...

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California Buckwheat

...or animals, grows with almost no water, and best of all it produces edible seeds. We’ve gathered the seeds we’ve found in fields and baked it into bread and added it to cereal to both boost nutritional value and to add a nutty flavor. The local and resourceful Tongva Indians used the roots and leaves for headaches and stomach problems, among many other uses including using the stems to pierce ears. California buckwheat is available from the Theodo...

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Broadleaf Plantain

...e weeds into our garden, planting some broadleaf plantain (Plantago major) seeds that we collected on our bike camping and wild food excursion with Christopher Nyerges. As Nyerges noted, this is one of those plants that Martha Stewart hates, and that makes the purveyors of toxic herbicides and lawn care products rich. You can’t eat your lawn folks. You can, however, eat broadleaf plantain. The young leaves are edible raw, but the more mature leave...

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Be Idle

...Vivre and Circle of Simplicity: Return to the Good Life. Part of the Urban Homesteadin’ thing involves simplifying one’s life, but we just can’t get behind the all the deprivation and mortification that often goes with American’s puritanical approach to the new simplicity. A compelling speaker, Andrews echoed our wariness and used the Slow Food movement as an counter-example to the pitfalls of the simplicity movement. The Slow Food movement began...

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Foodcrafting 101

...Guinness Stout, liqueurs, orange flower water, coffee or fresh citrus zest. You’ll have an entire flavor bar™ of spices, sweeteners and herbs to pick from as you create your own signature mustard blend. INSTRUCTORS INCLUDE: Erik Knutzen: Co-author of The Urban Homestead and Making It: Radical Home Ec for a Post-Consumer World and a L.A. County Master Food Preserver Joseph Shuldiner: Institute Director, and author: Pure Vegan: 70 Recipes for Beauti...

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