Mallow (Malva parviflora) an Edible Friend

...into a green sauce and use the leaves as a substitute for grape leaves for making dolmas. Modern Mexicans also make a green sauce with the leaves. If any of you readers have recipes, please send them along. If that ain’t enough, the mucilaginous nature of the plant can be exploited by making a decoction of the leaves and roots to use as a shampoo, hair softener, and treatment for dandruff. And yet, like so many other gardening books, the oh-so-bou...

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December Homegrown Evolution Events

Bread Making If you’re in the Southern California area, come on down to Good Magazine’s splashy digs for a bread making demo we’ll be doing on Monday December 15th at 12:30 p.m. We’ll be showing how to bake our favorite wild yeast bread (in our book and on our website here). Come at 11:30 a.m. and catch our organic gardening pals at Silver Lake Farms do a talk on winter vegetable crops. Stick around for puppets! Good Magazine is located at: 6824...

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KRAUT FEST!!!!

...ature dish of Alsace (described to us as a ridiculous meat fiesta). 11am – Making Sauerkraut – click HERE for a list of ingredients to bring! 12pm – Making Kimchi – click HERE for a list of ingredients to bring! 1pm – Choucroute Garni presentation & sampling Participants will need to bring their own ingredients (shopping lists are linked above). You can register to make either kimchi or sauerkraut for $10, or both for $15. Registration gets you a...

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Weeds into Fertilizer

...things that plants need for healthy growth. This makes nettles useful for making your own fertilizer. They can accumulate nutrients and minerals in their biomass. When they break down in a compost pile, or in this case in the water, they release the nutrients. Many of these elements can be difficult for other plants to access in the soil. Nettles just happen to be very good at taking up nutrients from relatively poor soil. The point here is let y...

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How’s the Sugar Free Experiment Going for Erik?

...as how nutrition interacts with human customs, rituals and beliefs. That said, processed sugar is definitely bad. I have no doubt about that. And I don’t think I need to tell the readers of this blog that processed foods as a whole are what are making us unhealthy. But as I discovered in my own life, it’s difficult to avoid sugar. It’s in everything the big food companies make. Making time to cook from scratch and eating a diverse variety of food...

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