Review: Quaker Lower Sugar Instant Oatmeal

...about artificial sweeteners. Diet foods will have a jaunty “With Splenda!” label, but this cereal apparently isn’t being marketed that way. The only indication that you’re dealing with a fake sugar product is in the list of ingredients, which I hadn’t checked. And that was a mistake, I know. When treading the dangerous waters of industrial foodstuffs, you really do have to bring your magnifying glass–and a chemical reference–and read the ingredien...

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Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

...h a “non-GMO” label. In the case of Cheerios and Grape Nuts, the “non-GMO” label is either a marketing gimmick or an attempt to start a voluntary labeling program to head off voter mandated efforts. Here’s where you can help. I need to kick my Grape Nuts crack habit and find a healthier breakfast alternative. Any suggestions? Note from Mrs. Homegrown: This post took me by surprise. Erik has eaten Gravel Nuts–I mean, Grape Nuts–for breakfast since...

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Gluten Intolerance . . . Is It All In Your Head?

..., and so they did. The finding led Gibson to the opposite conclusion of his 2011 research: “In contrast to our first study… we could find absolutely no specific response to gluten.” Nocebos, incidentally are placebos with a negative effect. If I tell you you are going to get sick there’s a good chance you will. All human beings are highly suggestible. How powerful are placebos/nocebos? A recent study showed that placebos/nocebos work even if you t...

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Tippy Tap, Beta Version

...I gave the bottle a quick coat of paint because I couldn’t scrape off the label and couldn’t stand to wash my hands while that psychotic, chemical peddling teddy bear stared up at me. The mechanics of building a tippy tap are quite simple, but fairly situational, so you’ll have to improvise around the shape of the water bottle you choose, and decide on a hanging method which fits your needs. Some basics: You need support The bottle has to hang fr...

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More on our gardening disasters

...anky demands (Grow, damn you!). How do we find that spirit again? I can’t speak for Erik, but for me, it starts with curiosity. Along with the standard edibles, we should plant some unusual things this spring, stuff we’ve never grown before, or plants that attract me for some idiosyncratic reason. Fun plants, in other words. Above, I re-posted that picture of the heart-shaped flax bed I created planted back in 2011. Planting a few square feet of f...

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