Seed, nut and fruit energy bars

...are should hold you over ’til your next meal. DIY Larabars I first started making these when I wanted a DIY version of a Larabar. If you’ve ever had a Larabar and looked at the ingredients list, you’ve seen that the ingredients are dried fruit and nuts, period. Which is great–I don’t like soy and added sugar and wheat filler material in my snacks–but Larabars are pricey for something so simple and replicable at home. Admittedly, dried fruit and nu...

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Recipe for the World’s Best Whole Wheat Pancake

...10 grams starter 2 tablespoons maple syrup 3 tablespoons safflower or corn oil 2 eggs 1/2 teaspoon sea salt 1/2 teaspoon baking soda 1 teaspoon baking powder The night before making these pancakes I take a tablespoon of mature starter and add it to 100 grams of freshly milled Sonora wheat flour and 110 grams of water. This mixture will be the 200 grams of starter you’ll use in the recipe. The next day mix all the ingredients together, fry them up...

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What to do with all those hot peppers: Harissa!

...pressure canner as this is a low-acid food (even though it’s fiery). And speaking of fiery, though we should know better (having once accidentally inhaled hot pepper seeds), we disregarded warnings about wearing rubber gloves when slicing the peppers. At the risk of providing too much information, a post Harissa making trip to the bathroom led to, shall we say, burning sensations for Señor Homegrown Evolution! Burning sensations aside, Harissa is...

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The Energy Environment Simulator

...extreme, your own personal zombie apocalypse. One of the energy sources is labeled “new technology.” This could either be solar or that UFO doughnut from the Thrive movie. The only info we have on it is that it was manufactured by Tenntronics, a defunct company that was in business from the late 1960s through the late 1980s. It came with a handsome storage cabinet that also serves as a pedestal. Photo: Niklas Vollmer I’m guessing that the Energy-E...

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Saturday Linkages:

The Japanese art of Furoshiki–a way of making packages with a reusable cloth. Via No Tech Magazine. Zero waste shopping in Japan with Furoshiki: http://www.notechmagazine.com/2014/04/furoshiki-zero-waste-shopping-in-japan.html … A solar powered grain grinder: http://www.notechmagazine.com/2014/04/solar-powered-grain-mill.html … Bee Friendly Gardening In The Pacific Northwest http://www.nwedible.com/2014/04/bee-friendly-gardening.html … Nesting fo...

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