Review: Quaker Lower Sugar Instant Oatmeal

...about artificial sweeteners. Diet foods will have a jaunty “With Splenda!” label, but this cereal apparently isn’t being marketed that way. The only indication that you’re dealing with a fake sugar product is in the list of ingredients, which I hadn’t checked. And that was a mistake, I know. When treading the dangerous waters of industrial foodstuffs, you really do have to bring your magnifying glass–and a chemical reference–and read the ingredien...

Read…

New Health Food Trends at the Natural Products Food Expo West

...y have some sort of wheat allergy. However, someone tell me why we have to label products like tomato sauce and raw chicken as being “gluten free?” Most new gluten free products, everything from pasta to crackers to power bars, use quinoa. The Natural Products Expo’s own trade publication noted that the exponential growth of quinoa consumption in the U.S. has created a situation in which the indigenous people of Peru can no longer afford their own...

Read…

Bar Codes on Veggies

...rket, consumers use camera equipped cell phones to scan the QR code on the label. The code links to a mobile website detailing origin, soil composition, organic fertilizer content percentage (as opposed to chemical), use of pesticides and herbicides and even the name of the farm it was grown on. Consumers can also access the same information over the Ibaraki Agricultural Produce Net website by inputting a numbered code on each label.” Though we’re...

Read…

Book Review: The Urban Bestiary

...estiary is an exploration of the intimate intersection of humans and other urban animals, such as coyotes and raccoons and opossums and squirrels. In The Urban Bestiary, Haupt introduces us to our close neighbors, the animals which share our land, and sometimes even our homes. She gives us a naturalist’s overview of their behaviors, physiology and life cycles, interspersed with personal anecdotes and interviews with wildlife experts. The resulting...

Read…

Capparis spinosa – Capers

...part of the world. We’re not native plant fascists and will gladly source plants from other similar climates, but we don’t believe in nursing sickly plants that can’t take our heat, or need lots of water. This season we’ve pledge not to be tempted by the allure of the seed catalogs. We’re going to grow edible and useful plants that thrive in Mediterranean places. Thankfully that includes a lot of interesting options, some of which we already have...

Read…