New Health Food Trends at the Natural Products Food Expo West

...y have some sort of wheat allergy. However, someone tell me why we have to label products like tomato sauce and raw chicken as being “gluten free?” Most new gluten free products, everything from pasta to crackers to power bars, use quinoa. The Natural Products Expo’s own trade publication noted that the exponential growth of quinoa consumption in the U.S. has created a situation in which the indigenous people of Peru can no longer afford their own...

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Steal this Book!

...s illustrations, project ideas, resources, and first person anecdotes from urban homesteaders across the country. Authors Kelly Coyne and Erik Knutzen happily farm in their Echo Park bungalow and run the urban homestead blog: www.homegrownevolution.org. By the way, that’s not us on the cover–those be models. Since we’ve just about given up on privacy here’s a photo of us on the right (by Caroline Clerc). And, for the record, we don’t have a modern...

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It Quacks Like a Duck

...of the line was an old comrade of ours, one of the proprietors of Petaluma Urban Homestead, who we know from Mr. Homegrown Revolution’s post grad school sojourn in the dull city of San Diego. In the ten years since we lost contact it turns out that our lives have taken similar paths, including the appreciation of Xtracycles and poultry. Except that the folks at Petaluma Urban Homestead have had the brilliance of exploring the world of ducks in add...

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Book Review: The Urban Bestiary

...estiary is an exploration of the intimate intersection of humans and other urban animals, such as coyotes and raccoons and opossums and squirrels. In The Urban Bestiary, Haupt introduces us to our close neighbors, the animals which share our land, and sometimes even our homes. She gives us a naturalist’s overview of their behaviors, physiology and life cycles, interspersed with personal anecdotes and interviews with wildlife experts. The resulting...

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Gluten Intolerance . . . Is It All In Your Head?

..., and so they did. The finding led Gibson to the opposite conclusion of his 2011 research: “In contrast to our first study… we could find absolutely no specific response to gluten.” Nocebos, incidentally are placebos with a negative effect. If I tell you you are going to get sick there’s a good chance you will. All human beings are highly suggestible. How powerful are placebos/nocebos? A recent study showed that placebos/nocebos work even if you t...

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