How’s the Sugar Free Experiment Going for Erik?

...as how nutrition interacts with human customs, rituals and beliefs. That said, processed sugar is definitely bad. I have no doubt about that. And I don’t think I need to tell the readers of this blog that processed foods as a whole are what are making us unhealthy. But as I discovered in my own life, it’s difficult to avoid sugar. It’s in everything the big food companies make. Making time to cook from scratch and eating a diverse variety of food...

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Worth Doing From Scratch: Corn Tortillas

...f that’s easy and economical. Now you should be suspicious of any tortilla making advice dispensed by a gabacho. Let’s just say it’s easy and the results are way better than those dry tortillas you buy at the store. Some things I’ve learned: I have a cast iron tortilla press that works great but my Mexicano friends in the know suggested a wooden press. Making masa from scratch is a huge amount of work and I’ve done just fine with supermarket masa...

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Chicks, Mayonnaise and Personal Responsibility

...We’re letting consumers know that baby chicks are killed in the process of making America’s #1 condiment: Best Foods & Hellmann’s Mayonnaise.” Following the link, I found an emotional video pairing sentimental, sun-drenched images of a mom making a sandwich for her toddler with factory farm footage of dead chicks jostling down conveyor belts. The website says, Most of us don’t consider the treatment of baby chicks when we purchase mayo. And we sho...

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I made shoes!

...? Randy estimates he could make a pair of turnshoes in about 10 hours, but leading a pack of wayward newbies through the process takes 32 hours. More, really, as we had homework. I’d say 40 hours went into each pair of shoes. After doing this, I will never again balk at the price of a pair of bespoke shoes. Lesson 3: It is, in fact, worthwhile to make your own shoes. Turnshoes are very much like gloves for the feet. We crafted custom patterns for...

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023 Cleaning, Spam Poetry and Shoemaking

...icle on the laborers who moderate social media comments. Earth Skills Shoe making classes offered by laughingcrowe.com Sewing classes at Sew L.A. We’ll add a link for Randy’s website when he finishes it–in the meantime, if you’re within striking distance of Santa Barbara and are interested in shoe making lessons, go ahead and shoot us an email at rootsimple at gmail dot com and we’ll hook you up with Randy. If you want to leave a question for the...

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