Coffee and Tahini Date Balls

...osted about this sort of thing before, and I know many of you already make fruit/nut balls and bars as healthy treats. So all you folks need to know is that these days we’re really liking the flavor combo of dates and tahini, rolled in a 50/50 blend of ground coffee and cacao nibs (these are the dark ones in the pic above). If you don’t have the nibs, you can just roll them in straight coffee–fresh ground espresso is best. Give it a try. It’s supe...

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Day to day, our decisions count

...int, or perhaps is delivered to your door. Some CSAs go beyond veggies and fruits to provide meat, fish, milk, eggs, bread, flowers, etc. It takes some getting used to being in a CSA, because you don’t get much choice in what you’re given week to week, so you and your family need to have a spirit of adventure to go forward with it. CSAs and farmers’ markets teach you many things, including: The amazing flavor of food which is both fresh and in-sea...

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Getting started with worms

...this system falls out of balance, and you have an explosion of sow bugs or fruit flies in the bin, it’s nice to have the bin outside. On the other hand, outdoor bins naturally tend to hold and attract other insects, so outdoor bins by nature are a little more busy, insect-wise, than indoor bins. We think of this as a positive trait, but if you don’t like seeing the other bugs, you’ll have an easier time with an indoor bin. And it’s worth repeating...

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Cottage Food Operations Workshop Offered by UC Cooperative Extension

...fo: Who should attend? This workshop is designed especially for farmers of fruits, vegetables, nuts, herbs, and honey interested in making value-added products in home kitchens as Cottage Food Operations (CFOs). Workshop is open to everyone. What is a Cottage Food Operation? The California Homemade Food Act (AB1616) allows individuals to prepare and package certain non-potentially hazardous foods in private-home kitchens referred to as “Cottage Fo...

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That Sugar Film

...Damon Gameau’s goes on a supposedly healthy diet consisting of things like fruit juices, low-fat processed foods, yogurt and granola bars. Of course, all of these highly processed foods are made palatable with copious amounts of sugar. It’s the well documented Snackwell cookie syndrome: large food corporations have removed fat and replaced it with sugar to better keep us addicted to their products. During the course of the film we watch Gameau’s h...

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