That Sugar Film

...d foods, yogurt and granola bars. Of course, all of these highly processed foods are made palatable with copious amounts of sugar. It’s the well documented Snackwell cookie syndrome: large food corporations have removed fat and replaced it with sugar to better keep us addicted to their products. During the course of the film we watch Gameau’s health decline precipitously. A disclaimer: personally, when it comes to documentaries, I prefer a vérité...

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Damned Figs!

...r of . . . Styrofoam packing materials. We tried everything from drying to making jam with these accursed figs but never got satisfactory results. During the day flies laid their larvae in the fruits yielding gooey masses that would drop to the ground to provide rotting fig feasts to visiting rats and possums. We replaced the fig tree with the Valencia orange tree in the photo above. One of the most important lessons we’ve learned in our ten years...

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L’hamd markad – Preserved Salted Lemons

...week by mooching some lemons off of a friend’s tree and preserving them by making one of the essential ingredients of Moroccan food, L’hamd markad or preserved salted lemons. L’hamd markad is easy to make. Here’s a recipe from Cooking at the Kasbah by Kitty Morse: 12 or more unblemished organically grown Meyer or other lemons, scrubbed Sea salt fresh lemon juice as needed Pat lemons dry. Cut a thin dime-sized piece from both ends of each lemon. Se...

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Allium ursinum

...man), are a member of the chive family so named because they are a favored food of bears and wild boar. People can eat em’ too, with both the bulb and leaves making a tasty addition to a number of dishes (see a detailed report on Allium ursinum in the Plants for a Future website). Favoring semi-shade, Allium ursinum thrives in moist, acidic soil–forest conditions, in other words. In short, not appropriate for our climate in Los Angeles, but folks...

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Cargo Bike Roundup

...cargo trike in L.A. With the Xtracycle, cargo cinches up tight in the back making for a narrow profile. This allows passage through tight spaces, such as our substandard bike lanes and busy traffic. You pretty much ride it like you would any other regular bike. Surly has recently come out with a sturdy frame/Xtracycle combination. Local biking comrade Josef Bray-Ali just picked up a Dutch cargo bike called a bakfiet similar to the one pictured abo...

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