SIPS and Kraut at Project Butterfly

...our community and our planet. Erik Knutzen and Kelly Coyne, authors of The Urban Homestead, have become increasingly interested in the concept of urban sustainability since moving to Los Angeles in 1998. In that time, they’ve slowly converted their 1920 hilltop bungalow into a mini-farm, and along the way have explored the traditional home arts of baking, pickling, bicycling and brewing, chronicling all their activities on their blog Homegrown Evo...

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Urban Farm Magazine

...elly Yrarrazaval of Orange County. All of these fine folks have repurposed urban and suburban spaces to grow impressive amounts of food, a common sense trend popular enough to have spawned this new magazine. Editor Karen Keb Acevedo says, “Urban Farm is here to shed a little light on the things we can all do to change our lifestyles, in ways we think are monumental as a whole, yet at the same time, barely noticeable on their own.” The first issue...

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Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

...h a “non-GMO” label. In the case of Cheerios and Grape Nuts, the “non-GMO” label is either a marketing gimmick or an attempt to start a voluntary labeling program to head off voter mandated efforts. Here’s where you can help. I need to kick my Grape Nuts crack habit and find a healthier breakfast alternative. Any suggestions? Note from Mrs. Homegrown: This post took me by surprise. Erik has eaten Gravel Nuts–I mean, Grape Nuts–for breakfast since...

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Review: Quaker Lower Sugar Instant Oatmeal

...about artificial sweeteners. Diet foods will have a jaunty “With Splenda!” label, but this cereal apparently isn’t being marketed that way. The only indication that you’re dealing with a fake sugar product is in the list of ingredients, which I hadn’t checked. And that was a mistake, I know. When treading the dangerous waters of industrial foodstuffs, you really do have to bring your magnifying glass–and a chemical reference–and read the ingredien...

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Bar Codes on Veggies

...rket, consumers use camera equipped cell phones to scan the QR code on the label. The code links to a mobile website detailing origin, soil composition, organic fertilizer content percentage (as opposed to chemical), use of pesticides and herbicides and even the name of the farm it was grown on. Consumers can also access the same information over the Ibaraki Agricultural Produce Net website by inputting a numbered code on each label.” Though we’re...

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