Salt Sugar Fat

...ustry representatives in the latte half of the 20th century. Lessons about cooking from scratch receded and were replaced by how to use cake mixes and shop for appliances. But the primary focus of the book is how food industry has found ways to amplify our cravings. They’ve carefully calculated “bliss points,” the exact amount of unhealthy ingredients to add to a particular food to make us desire more. Moss quotes Kraft food CEO Geoffrey Bible, Th...

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Appropriate Technology

...at these technologies have a place in developed western countries as well. Here’s three of our favorite appropriate tech ideas and websites: 1. Rocket Stoves: our brick rocket stove and a link to a video on how to make a simple metal version. 2. The glorious Solar Cooking Archive which has links to dozens of simple solar cooker plans that you can build yourself. We built our cardboard and aluminum foil Pavarti cooker with plans from the solar cook...

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095 Bean Holes and Deep Fried Turkeys with Eric Rochow of Garden Fork

...he corner in the US it’s time to rock the friends and family with some new cooking traditions. How about baking beans in a hole or deep frying your turkey? I discuss these topics, plus how to plant garlic with Eric Rochow of Garden Fork. Eric’s got some great how-to videos: Bean Hole Baked Beans 10 Tips on How to Fry Turkey Cooking Steak on Charcoal How to Plant Garlic Source for garlic: Filaree Farm Build it Better Yourself (Rodale) Make sure to...

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Solar recipe review: Moroccan Chickpea Tagine (Works on the stovetop, too)

...cautious with any recipe found on the internet, but since I’m new to solar cooking my radar that tells good recipes from bad is impaired. Witness a truly appalling, chalky, brick-like cornbread I made a couple of weeks ago, following instructions found on some random prepper type site. Inedible solar cornbread. I shudder in remembrance. Meanwhile, even if I haven’t loved every recipe I’ve tried at the Solavore site, none I’ve tried are technical f...

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Three California Natives that Double as Culinary Herbs

...ger tasting than its cultivated cousins. You need to use it sparingly when cooking with it. Our neighbor has one that made it through our multi-year drought without a drop of water. When you grow it in a garden it’s best to prune it back every year to prevent it from getting rangy looking. You can use the cuttings as smudge sticks or dry them for use in the kitchen. White sage is over-harvested in the wild for the crystal shop smudge stick market...

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