How’s the Sugar Free Experiment Going for Erik?

...as how nutrition interacts with human customs, rituals and beliefs. That said, processed sugar is definitely bad. I have no doubt about that. And I don’t think I need to tell the readers of this blog that processed foods as a whole are what are making us unhealthy. But as I discovered in my own life, it’s difficult to avoid sugar. It’s in everything the big food companies make. Making time to cook from scratch and eating a diverse variety of food...

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Chicks, Mayonnaise and Personal Responsibility

...We’re letting consumers know that baby chicks are killed in the process of making America’s #1 condiment: Best Foods & Hellmann’s Mayonnaise.” Following the link, I found an emotional video pairing sentimental, sun-drenched images of a mom making a sandwich for her toddler with factory farm footage of dead chicks jostling down conveyor belts. The website says, Most of us don’t consider the treatment of baby chicks when we purchase mayo. And we sho...

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I made shoes!

As regular Root Simple readers know, I’ve been obsessing on making shoes for some time now, but was not able to wrap my mind around the process without help. Help arrived this weekend in the form of the wonderful–and wonderfully patient– Randy Fritz, who taught me and four other intrepid souls how to make turnshoes over the course of the last 4 days. Lesson 1: As we have all suspected, shoes are not easy to make. Seriously not easy. Four full day...

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2014, a Year in Comments: Plant Thievery, Loquats, Breakfast Cerial and the Apocalypse

...we write about attracts thoughtful and compassionate people interested in making the world a better place. And I appreciate discussion and constructive criticism (We’re thankful too, that no trolls live under the Root Simple bridge). As an only child prone to ex cathedra statements, it’s good to have accountability in the form of reader feedback. With this in mind, I thought I’d review the most commented upon posts in 2015. One curious phenomenon...

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Whole Wheat Sourdough Starter Recipe

UPDATE : we have a whole (so to speak) new take on making a starter. See our sourdough starter video for a better way to do this. Back in March we showed how to make a sourdough starter with white flour. This month we converted a white starter over to whole wheat and have baked many successful loaves of bread with it. The reason that we have to do this conversion rather than starting out with whole wheat flour is that whole wheat tends to get mol...

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