032 Grist and Toll, an Urban Flour Mill

...one hundred years. We discuss varieties of wheat, the health benefits of whole grains, how to work with them and why flavor is important. Kelly is not on this episode but will return to the podcast next week. Links Ruth Reichl visits baker Richard Bertinet in England Joaquin Oro wheat White Bread: A Social History of the Store-Bought Loaf If you want to leave a question for the Root Simple Podcast please call (213) 537-2591 or send an email to ro...

Read…

Chairs, are they killing us?

...ity problems. Mrs. Root Simple likens my inflexibility to that of a ginger bread man. So should I plant my stiff derriere on the nearest yoga mat? Or should I throw out all our furniture? I’m thinking the latter. Let me explain. Photo from Max in Kabul I’m willing to bet that traditional societies that don’t use chairs have fewer flexibility problems later in life. I’m reminded of a dinner I attended at an Afghan co-worker’s house in San Diego man...

Read…

Thank You Chicago!

...s at Arthur Magazine (note especially her take on the swine flu), view some video of a foraging walk she conducted, or take one of her classes. Also, thanks to Chicago Reader reporter Martha Bayne for writing a nice article about me. Bayne’s also the force behind Soup and Bread, a pot luck which takes place during the winter at a tavern. Folks bring soup and everybody chips in a donation that benefits a Chicago food bank. It’s a Depression 2.0 ide...

Read…

Kitchen Alchemy

...eally nice cooking website and blog at www.organicfoodee.com. That pumpkin bread she blogged about recently looks mighty tasty and we can’t wait to try her buckwheat recipes recently featured in the Los Angeles Times. She has written a number of books, specializing in cooking with organic ingredients. We also got a visit from farmer and agriculturalist Shannon Hayes of New York’s Sap Bush Hollow Farm. She’s the author of two books on how to cook g...

Read…