New Health Food Trends at the Natural Products Food Expo West

...y have some sort of wheat allergy. However, someone tell me why we have to label products like tomato sauce and raw chicken as being “gluten free?” Most new gluten free products, everything from pasta to crackers to power bars, use quinoa. The Natural Products Expo’s own trade publication noted that the exponential growth of quinoa consumption in the U.S. has created a situation in which the indigenous people of Peru can no longer afford their own...

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Review: Quaker Lower Sugar Instant Oatmeal

...about artificial sweeteners. Diet foods will have a jaunty “With Splenda!” label, but this cereal apparently isn’t being marketed that way. The only indication that you’re dealing with a fake sugar product is in the list of ingredients, which I hadn’t checked. And that was a mistake, I know. When treading the dangerous waters of industrial foodstuffs, you really do have to bring your magnifying glass–and a chemical reference–and read the ingredien...

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Bread and Transformation

...e baking method I’ve used for over a decade is from Nancy Silverton’s book Breads from the La Brea Bakery. You use a sourdough starter and at least half the flour must be white to get it to leaven properly. I’ve had great results, but would like to someday make a loaf entirely from whole wheat with a sourdough starter. Reinhart, in his book Whole Grain Breads: New Techniques, Extraordinary Flavor claims to be able to do just that and not end up wi...

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Saturday Tweets: Animals Sounds, White Bread and LA’s Worst Politician

...treetfilms @MitchOFarrell — Root Simple (@rootsimple) August 6, 2015 White bread, pasta and an increased risk of depression http://t.co/3yagzOWy2z — Root Simple (@rootsimple) August 6, 2015 Chicken receiving 3D-printed prosthetic leg via @BoingBoing http://t.co/4LkhCsHZwe — Root Simple (@rootsimple) August 3, 2015 The Skip Garden a moveable urban veggie patch built with 90% reclaimed materials http://t.co/LnpEmIPMIB — Root Simple (@rootsimple) Aug...

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001 Transplants vs. Seedlings, Josey Baker Bread, Gluten Intolerance and Rats in the Compost

...ple podcast we discuss transplants vs. direct sowing, the book Josey Baker Bread, gluten intolerance and answer a listener question about rats. Let us know what you think and what you’d like us to cover. If you want to leave a question you can call (213) 537-2591 or send an email to rootsimple@gmail.com. The theme music is by Dr. Frankenstein. Additional music by Rho. A downloadable version of this podcast is here. You can subscribe to our podcast...

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