077 Radical Mycology

...Ecology and the primary author behind Radical Mycology, a nearly 700-page book on accessible mycology and mushroom cultivation. During the podcast we discuss: What are fungi? How to cultivate edible and medicinal mushrooms How to establish a mushroom bed in your garden Tempeh Peter’s cultivation how-to videos Growing mushrooms in an apartment Easy to grow mushroom: King Stropharia Source for spawn: Field and Forest Plugs Improving soil with fungi...

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Deep Work

...wport, could be just the person to lead us out of our distraction with his book Deep Work: Rules for Focused Success in a Distracted World. The book can be boiled down to this: thou shalt schedule uninterrupted blocks of time to focus on single, important tasks. And, yes, that includes thinking about how we spend our leisure time too. If you allow incoming texts and notifications to define your day you’ll turn into a human router, pushing around f...

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I picked a peck of pickled peaches

...n’s recipe with you but he’s a fellow author and you really should own his book, Saving the Season. It’s the classiest food preservation book out there. Plus Kevin could have me killed and pickled (just kidding). What I can tell you is that this is a quick, vinegar powered refrigerator pickle. Any similar vinegar pickle recipe will work. West’s recipe calls for white wine vinegar. I ran out and substituted the vinegar you clean floors with. Nevert...

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Root Simple Reader Survey Results

...ten to. That said, many more people listen to our podcast than show up for book tour appearances. We’ve been averaging around 1,200 downloads per week, though it’s hard to tell how many people listen all the way through. But the real reason we do the podcast is that it’s a way to have a conversation with and listen to other people in the movement. Writing can get lonely and solipsistic. It’s easy to lose perspective. The conversations we have on t...

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Minimalist Shoes, 1915

...and that thick soles impaired foot dynamics. The principle message of this book is that if you want your soldiers to able to march long distances, and arrive at their destination in any shape to fight, you have to give them flexible boots which do not squash the toes or impede the natural movement of the foot. Simple as that. So why, exactly 100 years later, are we still debating whether the foot needs lots of external support and cushioning? Why...

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