Minimalist Shoes, 1915
...and that thick soles impaired foot dynamics. The principle message of this book is that if you want your soldiers to able to march long distances, and arrive at their destination in any shape to fight, you have to give them flexible boots which do not squash the toes or impede the natural movement of the foot. Simple as that. So why, exactly 100 years later, are we still debating whether the foot needs lots of external support and cushioning? Why...
