How To Freeze Fruits and Vegetables

...reak them out of a solid mass. To do this you’ll individually quick freeze IQF them. To IQF: Wash, blanch (veggies) and cool . Spread in one layer on a cookie sheet and place in the freezer for four to six hours. Pack in sealed containers or in freezer bags. Label with date to avoid freezer mystery bag phenomenon. Now when the zombie apocalypse arrives and everything goes Beyond Thunderdome, freezing will not be the best option (unless, like Tina...

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Quince: the “Poster Child of Slowness”

...bor was nice enough to pop by with some she bought local Asian market. The label must have lost something in translation, but refers to a variety called “Pineapple quince”. Karp points out in his article that this is the most prevalent commercial variety. When picked fresh it could conceivably be eaten raw, though the commercial stuff ain’t fresh. Quince is indeed, as one of Karp’s sources notes, “the poster child of slowness.” I tried to make som...

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DIY Sage Deodorant

...this in the original bottle, which is, happily, glass with a pump top. The label from the bottle even peeled off easily! Thank you, Weleda. Then I added about 20 drops of essential oils to the bottle, which holds 100 ml/1/2 cup. I used a blend of sage, lavender and tea tree. I can’t tell you how much of each, because I was fiddling with it as I went, but the sage and lavender dominate. I held back on the tea tree because it has such an assertive o...

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The Organic Minefield: How organic are your organic eggs, soy and dairy?

I wish the label “organic” meant all that I mean when I use the term, but unfortunately organic is not a a guarantee of sustainable agricultural practice, much less humane treatment of livestock. The Cornucopia Institute promotes sustainable organic agriculture and family farms, and helps consumers parse the difference between greenwashed and genuine organic farms and suppliers. They release quick reference charts on various subjects, as well as...

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Incandescent, Compact Fluorescent or LED?

...sealed, enclosed or recessed lighting fixtures. You also have to check the label and perhaps even call the manufacturer to figure out if a CFL will work in a horizontal, base-up or base-down fixture. CFLs perform poorly if turned on and off without at least 15 to 30 minutes to warm up. CFLs contain mercury and other toxins and must be disposed of responsibly. Stick to major brands. Avoid non-UL-listed cheap import bulbs. A trip to the light bulb a...

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