2014: The Year in Review

...eatly reduced my sugar intake overall and I’m more conscious of sugar when making decisions at the grocery store (it’s in everything!). Personally, I plan on revisiting the sugar issue. My new fresh, homemade muesli habit (thanks to the Komo FlicFloc) has allowed me to completely eliminate sugar for breakfast. June Hipster Compost and How to Make Stock In June I pondered local sources for compostable materials (but did not compost hipsters, as som...

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Mallow (Malva parviflora) an Edible Friend

...into a green sauce and use the leaves as a substitute for grape leaves for making dolmas. Modern Mexicans also make a green sauce with the leaves. If any of you readers have recipes, please send them along. If that ain’t enough, the mucilaginous nature of the plant can be exploited by making a decoction of the leaves and roots to use as a shampoo, hair softener, and treatment for dandruff. And yet, like so many other gardening books, the oh-so-bou...

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Ghee for the skin

...he way it feels. More will follow, I am sure. I’m going to experiment with making body butter and lip balm with it. Do any of you use ghee for medicine or skin care? (Also, I’ll be making my own ghee soon, and will post on that, but in the meantime, there are loads of recipes for it out there. It’s basically just boiled butter–anybody can make it. You can also find it ghee in many “regular” super markets these days, as well as in health food store...

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Coffee Grounds in the Garden

...ctions and feed earthworms. Authored by Dr. Linda Chalker-Scott, Extension Urban Horticulturist and Associate Professor, this peer-reviewed pamphlet also provides a set of suggestions for using coffee grounds in the garden: Coffee grounds should be composted before used as a soil amendment but can be used fresh as a mulch. Fresh grounds are phytotoxic, so keep them away from direct contact with roots. Coffee grounds will not necessarily make your...

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Row Cover as an Insect Barrier

...eds carries Agribon row cover in lengths as short as 50 feet–plenty for an urban or suburban garden. I’ve used both PVC pipe and chain link fence tension wire as support. I secure the row cover down with pieces of rebar and bricks to keep out skunks. What cabbage worms become. It’s not a plug and play solution, however. If it gets hot I have to remember to pull the row cover off. And the added humidity can cause outbreaks of aphids. But overall, i...

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