Live Like a Stoic for a Week
...ical advice and guidance on how to live well and many of the founding figures of modern cognitive behaviour therapy (CBT) acknowledged the influence of Stoic philosophy. Stoic Week will put some of this ancient advice to the test and help academics and psychotherapists to assess whether ancient Stoic philosophy can help people to lead better and happier lives. Stoic Week participants can download a series of exercises, reflections, and meditations...